Welcome to With Nicola
Return to Yourself
Nature-based wellbeing experiences, deep rest and spiritual practices to help you slow down, find clarity and reconnect with yourself.
Through Sauna Yoga Nidra and journey work, I create spaces where you can pause, breathe and come back to what matters.
Whether you are feeling overwhelmed, seeking deeper connection or simply needing time to rest, my sessions offer a gentle space for reflection, relaxation and renewal.
Ways to Work With Me
Sauna Sessions
Immersive sauna experiences combining heat, nature, mindfulness and ceremony to create meaningful moments of connection and renewal.
Deep Rest
Yoga Nidra
A guided meditation practice designed to support deep relaxation, rest and nervous system regulation.
Perfect if you are feeling tired, overwhelmed or struggling to switch off.
Gentle Support
Distance Reiki
A calming energetic practice offering space for rest, reflection and balance from wherever you are.
Inner Exploration
Into the Other World
A guided shamanic journey for those seeking insight, connection and a deeper relationship with themselves and the unseen world.
Bodywork
Holistic Massage
Bespoke massage treatment for relaxation and recovery
Corporate & Retreats
Wellbeing experiences designed for teams, organisations and retreat groups.
From guided relaxation and nervous system support to immersive nature-based experiences, I create sessions that help people reconnect, recharge and feel supported.
About Nicola
I am a wellbeing practitioner, facilitator and guide with a background spanning yoga, nature connection, sauna, energy work and supporting people through transformational experiences.
My approach combines grounded practical experience with ancient practices, creating spaces that feel safe, welcoming and accessible.