My Approach 

My path has always been connected to people, nature and exploration.

Before becoming a wellbeing practitioner, my work took me through a variety of worlds, from performance and coaching to outdoor education, retreats and supporting people through meaningful experiences.

These experiences have shaped the way I work today: practical, compassionate and deeply connected to the natural world.

I believe wellbeing is not about fixing ourselves. It is about creating the space to listen, reconnect and come back into balance.

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Experience & Training

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My background includes:

• Yoga Teacher

• Reiki Practitioner

• Shamanic Journey Guide

• Sauna Practitioner

• Retreat Facilitator

• Massage Therapist

• Bushcraft & Outdoor Education

• Event and Experience Design

• Client Care & Facilitation

• Enhanced DBS Checked

• Fully Insured

With many years of experience working with people from different backgrounds, I create spaces that are welcoming, inclusive and grounded.

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Working With Me

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My sessions are for anyone who feels called to slow down, rest and reconnect.

You do not need any previous experience with meditation, energy work or spiritual practices. You simply need curiosity and a willingness to create some space for yourself.

Whether you are looking for deep rest, personal insight or a stronger connection with yourself and nature, there is a place for you here.

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Beyond the Session

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For me, wellbeing is not separate from everyday life.

It is found in the small moments:
a walk through the woods, the warmth of a sauna, the rhythm of breath, the quiet after a busy day, the feeling of coming home to yourself.

This is the space I aim to create, a bridge between ancient wisdom and modern life.